Class Structure
Yogadevotion uses Hatha yoga poses in a viniyasa form.
The class begins with 10 minutes of breath work.
We then move into the body of the class using the yoga
poses to strengthen and lengthen our bodies, also increasing
our flexibility. We can also improve our range of motion
and balance.
We close the class in a restorative pose and during that
time the instructor will read a devotion. The class lasts
about an hour.
What to Wear - What to Bring
We encourage participants to wear loose fitting, layered clothes.
Oversized clothing, like sweat shirts, can be great at the end of the
class but cumbersome during the body of the class.
You should have a yoga mat (about $20.00 at local stores)
and water.
Cost
Please make checks payable to host facility.
All classes currently listed are 8 week sessions unless otherwise listed.
6 Week Sessions - $40.00
7 Week Sessions - $45.00
8 Week Sessions - $50.00
9 Week Sessions - $55.00
10 Week Sessions - $65.00
11 Week Sessions - $70.00
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