On a Journey

Often when I am listening to the challenges friends are having, it's all I can do to not blurt out "You need some yoga!" If I do loose control and suggest that yoga might be helpful, more often than not I hear "I can't do yoga, I am not flexible". 

We are all on a journey, moving toward flexibilty, moving toward strength. In my own case. I couldn't do yoga because I couldn't sit still! I wanted to hop around like step aerobics in the 80's! But that was not what I needed. I am moving towards stillness and towards peace.

Let's all journey together, whatever we are moving toward. Our journey begins with a single step. I bet we end up in the same place...the presence of God.